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Pilates-4-Virginia Beach
Pilates-4-Virginia Beach
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A Class for Every Body
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About Us
Pilates-4-Virginia Beach
Pilates-4-Virginia Beach
Home
Book a Class
A Class for Every Body
Rates
Instructors
Reviews
About Us
Home
Book a Class
A Class for Every Body
Rates
Instructors
Reviews
About Us

Apprenticeship Training Schedule 2025-2026

STOTT PILATES Intensive Reformer Course (full) – cost $1999

Dates: August 30-31; September 13-14; September 27-28; October 11-12 and October 25-26, 2025

(50 hours total)

Saturdays from 11:00am – 5:00pm and Sundays from 10:00am – 4:00pm

This course is full but will be offered again in 2026. Please call (818) 219-3716 for more information.

GYROKINESIS Cardiovascular Breathing Program 1 – cost $650

Dates: September 5, 6 and 7 (15 hours total)

Friday from 12:00pm – 7:00pm, Saturday from 10:00am – 5:00pm, Sunday 10:00am – 4:00pm

(all days include a one to two hour break)

STOTT PILATES Continuing Education Courses

Date: Saturday, November 8th – cost $149 for one course; $269 for two courses; $379 for all three

Courses Available

Ultimate Body Sculpting – Flex Band Level 3 – 11:00am – 1:00pm

Studio Circuit Training – 1:30pm – 3:30pm

Reformer & Padded Platform Extender – 4:00pm – 6:00pm

STOTT PILATES Functional Anatomy Course – cost $1199

Dates: February 21-22; March 7-8 and March 21-22, 2026 (30 hours total)

Saturdays from 11:00am – 5:00pm and Sundays from 10:00am – 4:00pm

STOTT PILATES Intensive Cadillac – cost $1099

Dates: April 17-19 and May 2-3, 2026 (25 hours total)

Friday from 2:00pm – 8:00pm; Saturdays from 11:00am – 5:00pm and Sundays from 10:00am – 4:00pm

STOTT PILATES Intensive Chair – cost $699

Dates: May 29 – 31, 2026 (15 hours total)

Friday from 2:00pm – 8:00pm; Saturday from 11:00am – 5:00pm and Sunday from 10:00am – 4:00pm

STOTT PILATES Advanced Matwork – cost $299

Date: Sunday, June 21 st , 2026 (6 hours total) 11:00am – 6:00pm

Hear What Our Clients Are Saying

We’re proud to be part of our clients’ fitness and wellness journeys. Read their stories and experiences from our Pilates Reformer, Barre, Mat Pilates, and TRX classes. Whether you’re just starting out or deepening your practice, see why our community loves training here.

Pilates-4-Virginia Beach

@pilates4virginiabeach on Instagram

Happy Teaser Tuesday, TRX Pilates style!!

#trx #teasertuesday #teaser #pilates #matpilates #pilatesmat #pilates4virginiabeach
WootWoot!! Today marked 200 F45 classes completed @f45_training_kingsgrant (225 if you count my passport visits in CA). And, yes, I primarily do pilates; however, I have and always will be a group exercise fanatic!!

#groupexercise #f45 #f45kingsgran