About Us
*
About Us *
Pilates-4-Virginia Beach
Pilates-4-Virginia Beach is a contemporary pilates and barre studio. The pilates studio is equipped with STOTT PILATES Reformers, Stability Chair, Cadillac, Ladder Barrel and more.
Pilates is a mode of exercise that lengthens and strengthens the muscles while focusing on postural alignment and stability.
Pilates is a low impact, highly adaptable form of exercise ideal for any age, ability and skill level.